Comments on: Girls Can Do Push-Ups Too. And Make You 15 Minutes Late to a Dinner Reservation Because They Couldn’t Pick an Outfit to Wear, FOR THE LOVE OF GOD!! But Enough About That Anyways, About Those Push-Ups…… http://www.tonygentilcore.com/2010/02/girls-can-do-push-ups-too/ No Frills Performance and Strength Training Tue, 07 Sep 2010 22:11:07 +0000 http://wordpress.org/?v=2.5.1 By: Great links for the weekend! http://www.tonygentilcore.com/2010/02/girls-can-do-push-ups-too/#comment-2734 Great links for the weekend! Fri, 19 Feb 2010 21:03:23 +0000 http://www.tonygentilcore.com/?p=538#comment-2734 [...] to his word, Tony Gentilcore has done a superb women-specific post this week on the topic of women and push ups.  Yes, we can do “real” push ups and Tony’s got lots of tips here on ways to improve your [...] [...] to his word, Tony Gentilcore has done a superb women-specific post this week on the topic of women and push ups.  Yes, we can do “real” push ups and Tony’s got lots of tips here on ways to improve your [...]

]]> By: Nia Shanks http://www.tonygentilcore.com/2010/02/girls-can-do-push-ups-too/#comment-2684 Nia Shanks Fri, 12 Feb 2010 16:01:06 +0000 http://www.tonygentilcore.com/?p=538#comment-2684 Tony- You might like this. This is how me and some of the girls get down in the gym. Sorry, no 80's attire! http://www.youtube.com/watch?v=EGxAqBJNfWo Tony-

You might like this. This is how me and some of the girls get down in the gym. Sorry, no 80’s attire! http://www.youtube.com/watch?v=EGxAqBJNfWo

]]> By: Darian http://www.tonygentilcore.com/2010/02/girls-can-do-push-ups-too/#comment-2678 Darian Thu, 11 Feb 2010 19:16:56 +0000 http://www.tonygentilcore.com/?p=538#comment-2678 Will definitely try these with my female clients (some males too). Thanks for the helpful tips. -Darian Will definitely try these with my female clients (some males too). Thanks for the helpful tips.

-Darian

]]> By: Melissa http://www.tonygentilcore.com/2010/02/girls-can-do-push-ups-too/#comment-2677 Melissa Thu, 11 Feb 2010 18:14:17 +0000 http://www.tonygentilcore.com/?p=538#comment-2677 I'm a girl, and I love push-ups! I'm currently working toward a goal of 50 picture perfect push-ups in a row. I'm at 35 straight starting from a few months ago with maybe 5 total. Maybe I'll shoot for 100! Do you have any ideas on how to build up to that kind of a goal? Thanks for pushing women, I hate girl push-ups! I’m a girl, and I love push-ups! I’m currently working toward a goal of 50 picture perfect push-ups in a row. I’m at 35 straight starting from a few months ago with maybe 5 total. Maybe I’ll shoot for 100!

Do you have any ideas on how to build up to that kind of a goal? Thanks for pushing women, I hate girl push-ups!

]]> By: Tim http://www.tonygentilcore.com/2010/02/girls-can-do-push-ups-too/#comment-2676 Tim Thu, 11 Feb 2010 18:08:17 +0000 http://www.tonygentilcore.com/?p=538#comment-2676 Tony, That eccentric idea to knee pushup is an awesome idea. You just blew my mind. I can't quantify the assistance load very well using Gray's assisted lift, and in the context of personal training clients one on one, the postition of the spotter may be a little intimidating, and the same goes for the spot on a slide board leg curl. Thanks Tony, awesome post. Tony,

That eccentric idea to knee pushup is an awesome idea. You just blew my mind. I can’t quantify the assistance load very well using Gray’s assisted lift, and in the context of personal training clients one on one, the postition of the spotter may be a little intimidating, and the same goes for the spot on a slide board leg curl. Thanks Tony, awesome post.

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