Comments on: Inglorious Basterds vs. Food Prep

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Fri, 05 Feb 2010 10:49:12 +0000

[...] TonyGentilcore.com » Inglorious Basterds vs. Food Prep [...]

By: Tony Gentilcore

Tony Gentilcore — Thu, 04 Feb 2010 13:42:46 +0000

Biskit,

The big glass dish is ENTIRELY veggies: green/yellow/red/orange peppers, onions, carrots, and celery.

By: Lelli

Lelli — Wed, 03 Feb 2010 15:41:11 +0000

I too do my food on sunday. Works best for me b/c it’s a day off from training and I do my food shopping then too.

x2 for only wearing weight belt on heavy work. on squat and deads (and their variants) only. no need for core support with preacher curls, bro.

By: Biskit

Biskit — Wed, 03 Feb 2010 14:52:10 +0000

Can you tell me what is in the big glass dish besides veggies? Curious.

This blog is timely and inspiring…no excuses eh?

By: Sabine

Sabine — Wed, 03 Feb 2010 06:15:24 +0000

I do all my weekly food prep on Sunday… it is a hassle but so worth it! I love having my fridge full of little plastic containers with ready-to-go healthy food.
Btw, I LOVE Inglorious Basterds. Such an awesome movie!!! (And that’s although I was the world’s greatest Brad Pitt Fan before he hooked up with that b!tch)

By: Slow Learner Steph

Slow Learner Steph — Wed, 03 Feb 2010 01:37:05 +0000

For the record, I’m watching American Idol as I prep my food for tomorrow.

By: Dave Chipit

Dave Chipit — Tue, 02 Feb 2010 19:41:14 +0000

Tony,

While there is definitely some upside to using a belt, would you say it is an absolute necessity for deadlifts or squats at or above 90 percent, or would that likely only be the case if testing for a new PR?