Just Another Manic Monday?
Posted on Feb 12th, 2010 by Tony GentilcoreWell, actually, it was just another manic Thursday as a handful of our pro-baseball guys decided to have an 80’s theme day at CP yesterday.
That’s five major league organizations represented in the picture above (Mets, RedSox, Athletics, Angels, and Braves respectively).
It goes without saying that we’re all about helping our athletes get bigger, faster, and stronger. I mean, we wouldn’t be much of a strength and conditioning facility if we didn’t. As I’ve stated in the past, however, there’s a lot to be said about developing an environment that people actually want to train in. It can’t always be about sets/reps, time under tension, progressive overload, and body fat percentages.
That said, it’s not uncommon for some of these guys to show up an hour early just to shoot the breeze, or, in the case of yesterday, give each nicknames like Goose and Maverick while listening to Hewey Lewis and the News. FIST PUMP!
Nevertheless, these guys have worked their tails off this off-season, but it’s still nice to know that we can have fun in the process. Now the question remains, when are we going to have an A-Team theme day? Anyone? Anyone? Bueller? Bueller?
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Comments ( 1 Comment )
Chris added these pithy words on Feb 12th, 2010 at 11:27 am |That’s not an A-Team trailer….THIS:
http://www.youtube.com/watch?v=BUxP0wzMsT4
is an A-Team trailer.
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Tony Gentilcore is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) through the National Strength and Conditioning Association. Currently residing in the greater Boston area and co-founder of