By the way, it’s really refreshing to see read a blog from a well respected male coach who is actually interested in women’s training..it’s really encouraging (and very entertaining).Thanks!

I was catching Up on some of your blogs and came across this. Instead of doing something similar on my blog, can I link this post from my site?

Greg R.

Just the other day the Boston Daily Metro’s well being section was all about exercise and pregnancy and low and behold who was the “expert” they went to? Tracy Anderson and as usual the bull shit that spews forth from her mouth included and I quote:

“Do exercise to keep your muscles tightly knit and your structure together. Walking on its own won’t cut it, as muscles and tissue are continually stretching.- Work on keeping the skin close to the muscle to regain firmness..”

WTF does that even mean?

Great list Tony. Great interview you did too.

I expect you on the next show my friend, no excuses. Unless you are getting freaky star wars lovin, then I understand.

@ Eric: I didn’t include Leigh because she caters to a broader audience. I LOVE Leigh. She’s a good friend and is brilliant. However, the ones I chose above tend to be more female specific. Hope that clears things up a bit.

1. You might have wanted to write “two crucial errors”, rather than “to crucial errors”.
2. We spell “preaching” with just the one “n”.
3. We “lift” heavy things; we don’t “left” them.

Just, you know, while we’re in the business of pointing out people’s errors.

1- Gillian is spelled Jillian
2- Where the hell is Leigh Peele?

If you are going to keep preachning for women to left heavy Tony you might want to pick better lust pictures for your blog ;)

P.S. Nia Shanks can lift but her nutrition information is some of the worst I have ever seen. She should stick to deadlifting and call it a day.