Worth 20 Minutes of Your Time

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We eat like shit, and it’s killing us.

That statement shouldn’t come as a surprise to anyone reading. As of today, and as chef Jamie Oliver states in the video linked below, the previous four generations have blessed our children with a shorter lifespan than their parents- in no small part because of the landscape of food we have built around them.

Diet related disease is the #1 killer in America. That’s a fact. Know what else is a fact? Jake is an idiot for picking Vienna over Tenley in the season finale of The Bachelor.* What’s more, 10% of our health care costs can be directly attributed to obesity- to the tune of 150 billion per year. And, that number is expected to double in ten years.

In any case, if you have 20 minutes to spare, I highly encourage you to watch this presentation that Jamie Oliver gave recently at the TED Prize Award ceremony.

* Seriously, that was a bigger upset than Rocky over Drago, or the Giants over the Patriots. Only, you know, with more gonorrhea and what not.

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

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