Stuff to Read While You’re Pretending to Work
You’re just asking to get fired, you know that right?
Sleep 101 – Mike Robertson
Quite possibly one of the best blog posts written by the ass-master (sorry Bret Contreras, this was Mike nickname long before you came into the picture), and that’s saying a lot as Mike is one of the smartest guys I know.
As someone who’s always getting questions from people on how they can improve their quality of sleep (taking the tv out of the bedroom would be a good start), this post is a MUST read.
How I Learn – Mark Young
I’ve been meaning to write up a similar post outlining my thoughts on this topic, but Mark Young pretty much read my mind and I figured I’d link to his thoughts instead.
Movement: Screening, Assessment, Corrective Strategies – Gray Cook
To say that I was a little excited to get my advance copy of Gray’s new book would be a slight understatement. I’m talking, Episode I: The Phantom Menace, dress up in my homemade Storm Trooper costume, wait outside the movie theater for three days, pissing in a jar so I wouldn’t lose my place in line, never getting laid again, excited.
Except in this case, I don’t have an uncontrollable urge to stab myself in the face with a lightsaber from all the suckage. So far, the book is FANTASTIC. I’d highly suggest you pre-order it ASAP
One an a side, while I’m not a huge Ben Affleck fan, I have to give the man props on the directing front. He earned some points with me with Gone Baby, Gone – and now, he’s got this doozy coming out soon.
Don’t even tell me you didn’t just destroy the back your pants after watching that trailer!!! Don’t even tell me!!!!
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Good Reads for the Week - Bret Contreras
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