Squat Like a Boss
I recently had the pleasure (and honor) to have my very first article posted up on BodyBuilding.com at the tail end of last week. As it happened I was contacted by one of their fitness editors asking if I’d be interested in providing some monthly content, and I of course jumped at the chance. But [...]
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2 Big Mistakes
Had my latest article posted up on T-Nation recently: Chances are if you’re reading T Nation you’re interested in muscle, and you’re interested in packing on as much of it as possible. Whether it’s to improve performance on the field, look better naked, or to stop the, “Hey, you look like that skinny kid from [...]
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Stuff to Read While You’re Pretending to Work: Get-Ups, Conditioning, and Becoming the Expert
WIth Lisa starting the process of studying for her licensure exam on a nightly basis (she’s currently on the home stretch of her post-doctorate Fellowship), it’s given me the opportunity to catch up on some much needed reading. Of course, like an asstard I made the mistake of starting season three of The Walking Dead [...]
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5 Mistakes I Made as a Trainer and Coach That You Should Avoid
Here’s a little TG trivia for all of you: it was never my intention to become a personal trainer or strength coach. That wasn’t my game plan at least. Nope, my game plan, and what I went to school for, was to become a health teacher. Bachelor’s degree in Health Education, thank you very much. [...]
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