Tony Gentilcore

Because heavy things won't lift themselves

Category Archives: Uncategorized

Where I Am

I spent a lot of time alone as a kid. Part of it was due to my personality. I’m an introvert through and through. Part of it was because I was the middle child. My sister is six years older than me and when we were younger she was more into Rick Springfield, denim, and […]


Is Running Natural?

Today’s guest post comes courtesy of Mike Sheridan, a nutrition researcher, trainer, and author of the book Eat Meat and Stop Jogging. That’s about as manly of a title for a book as I’ve ever seen. The only way it could be even manlier is if it said: He-Man Says to Eat Meat and Stop […]


The Women’s Fitness Summit

Way back in May I made the trek out to Kansas City, Missouri* to take part in The Fitness Summit. It’s an annual gathering of both fitness professionals and fitness enthusiasts which has seemingly grown in popularity year in and year out, and has earned the reputation as one of the “go to” fitness events […]


Register Now for the 3rd Annual Cressey Sports Performance Fall Seminar!

I’m psyched to announce that on Sunday, September 28, we’ll be hosting our third annual fall seminar at Cressey Sports Performance.  As was the case with our extremely popular fall event over the past two years, this event will showcase both the great staff we’re fortunate to have as part of our team.  Also like […]