Tony Gentilcore

Because heavy things won't lift themselves

Category Archives: Uncategorized

Register Now for the 3rd Annual Cressey Sports Performance Fall Seminar!

I’m psyched to announce that on Sunday, September 28, we’ll be hosting our third annual fall seminar at Cressey Sports Performance.  As was the case with our extremely popular fall event over the past two years, this event will showcase both the great staff we’re fortunate to have as part of our team.  Also like […]


Miscellaneous Miscellany Monday: Catching Up

I haven’t done one of these in forever, and boy oh boy do we have a lot of catching up to do! 1.  First and foremost, as I’m tapping away on my keyboard this very moment there’s only 507 days, 17 hours, and 18 minutes until the premiere of Star Wars Episode VII. If you […]


What I Do on Vacation (Hint: I Don’t Worry About Exercise)

Fitness is a part of my life. It always has been, and it always will be. I’m just as obsessed with the next person about staying on task, being consistent, and not missing any lifts. I can count on one hand the total number of times I’ve skipped a scheduled training session.  Once was because I […]


Note to Fitness Professionals: This is How NOT to Market Yourself

On an almost daily basis I receive emails from people asking me to promote their website or pimp their product. On one hand I’m honored that some people think highly enough of me that they’re willing to reach out, stroke my ego a bit (Tony, you’re so smart and handsome), and ask for help. Plus, you […]