Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a jerk.
“What does this THING even do anyways?!” That’s pretty much the standard reaction/question I receive every time I have a client or athlete perform a Turkish get-up. Photo Credit: Kellie Hart Davis What’s the big deal anyways, right? You take a cannonball looking thingamajig, hold it in your hand, and stand up with it. La-dee-freakin-da…. Read moreRead this post
I’m heading to my alma mater this weekend to take part in the 2nd Annual Strength & Conditioning/Personal Training Symposium at SUNY Cortland. I – along with my colleagues Nick Tumminello, Mark Fisher, John Gaglione, and Joy Victoria – will be speaking to undergrad and graduate students (in addition to the event being open to… Read moreRead this post
I was teaching a workshop not long ago, and the topic of corrective exercise came up. It’s a term some fitness professionals live by, and often make their living bastardizing. It’s also a term that makes some fitness professionals – including myself – want to jump into a live volcano. All you have to do… Read moreRead this post
Let first state for the record that: 1. I generally avoid confrontation. In fact hate it. 2. I’ve long ago accepted that no one can make everyone happy, and that by choosing to make myself more of a public figure with my writing and speaking, that it opens up the flood gates to (more) people… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.