Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
What the WHAT!?! I know what some of you may be thinking: “Did Tony just recommend an overhead exercise?” Photo Credit: Kurt Stenberg For all intents and purposes, I’m 100% against overhead pressing right? What the hell has happened? Has the world flipped on itself? This is analogous to Donald Trump showcasing an ounce of… Read moreRead this post
It’s Columbus Day here in the States. It’s a national holiday. Which means Lisa has the day off. Which means I’m going to get sucked into a day of husbandly domestication hell. [cue Jaws theme music here] Yep, all the guys reading know what I’m alluding to: Target. On the bright side I’m supposedly receiving… Read moreRead this post
Three words: Sicario is sick. And I don’t mean sick as in bad. I mean sick as in “holy shit balls this movie is fucking amazing.” For those who need a minor brush up on their Spanish, the word ‘sicario’ can be translated to mean “hit man,” which I knew because 1) I remember all… Read moreRead this post
Before we dive into this week’s stuff to read I’d like to first send a HUGE internet fist bump to the people at Rogue Fitness. I ordered a bunch of equipment from them this past Tuesday – including a power rack and a handful of accessory items – and I received noticed yesterday that everything… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.