Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a jerk.
Happy Halloween everybody! I, for one, can’t stand Halloween. Not a fan. I’m always asked if I’m going to dress up or anything and I always respond with some form of eye roll. Different strokes for different folks I guess. I “get” that some people love it, view it as a day to have fun… Read moreRead this post
Today’s guest post comes from one of my good friends, Ryan Wood. Ryan wrote Part One of this series a few weeks go (which you can check out HERE) prior to his first powerlifting meet, which took place two weekends ago. I thought he did a fantastic job with it, and it ended up getting… Read moreRead this post
It’s been a few weeks since I’ve done one of these, so lets jump right into it. 1. I wanted to first thank everyone who’s gone out of their way to reach out and to say such nice things about the new site. Words cannot even express how much more I love the new site,… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.