Tony Gentilcore

Because heavy things won't lift themselves

If You Can Read This, You Can Read.

We had an exciting morning today at Cressey Performance. I managed to get through an entire session with the women’s group without being called an a-hole (no small feat by any stretch of the imagination), and Chris Frankel from TRX was gracious enough to stop by and bust out a quick two hour staff in-service […]

Dude Makes a Ridiculous Shot- But He’s No Uncle Rico*

I’m sure many of you have already seen this, but just in case you haven’t: And in case you think it’s fake, here’s the same shot from the field: I can’t even imagine how many attempts it took to pull this off, but it’s impressive nonetheless. Kind of reminds me when I was kid, sitting […]

Q and A: The TRX Trainer

Q: What is your take on these TRX trainer things that keep getting all the press lately? I notice many fitness professionals in the industry pushing them hard, and I’ve also seen them in the MMA scene, etc. I was wondering what your take was? A: First off, is it me or does it seem […]

Miscellaneous Miscellany Monday

1. Most know Anthony Renna as the guy behind the guy, behind the guy of the podcast. I’ve had the pleasure of crossing paths with Anthony on a few occasions, whether it be a Perform Better conference or during Mike Boyle’s latest Functional Strength Coach seminar- as was the case several weeks ago. Needless […]