Tony Gentilcore

Because heavy things won't lift themselves

If You Can Read This, You Can Read.

We had an exciting morning today at Cressey Performance. I managed to get through an entire session with the women’s group without being called an a-hole (no small feat by any stretch of the imagination), and Chris Frankel from TRX was gracious enough to stop by and bust out a quick two hour staff in-service […]


Dude Makes a Ridiculous Shot- But He’s No Uncle Rico*

I’m sure many of you have already seen this, but just in case you haven’t: And in case you think it’s fake, here’s the same shot from the field: I can’t even imagine how many attempts it took to pull this off, but it’s impressive nonetheless. Kind of reminds me when I was kid, sitting […]


Q and A: The TRX Trainer

Q: What is your take on these TRX trainer things that keep getting all the press lately? I notice many fitness professionals in the industry pushing them hard, and I’ve also seen them in the MMA scene, etc. I was wondering what your take was? A: First off, is it me or does it seem […]


Miscellaneous Miscellany Monday

1. Most know Anthony Renna as the guy behind the guy, behind the guy of the strengthcoach.com podcast. I’ve had the pleasure of crossing paths with Anthony on a few occasions, whether it be a Perform Better conference or during Mike Boyle’s latest Functional Strength Coach seminar- as was the case several weeks ago. Needless […]