Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
There’s a popular saying I use often: “The painter’s house is always the last one to get painted.” I can’t say I know many painters personally to know for certain that this is true – which sorta makes the saying moot – but it serves as a fitting metaphor to today’s post. I guess I… Read moreRead this post
Today’s guest post comes courtesy of Dean Somerset, who’s excellent new resource, High Tensile Strength, is set to be unleashed today to the masses. It’s a 6-month, semi-custom based training program based on how you move, where you need to work the most, and what your specific goals may be. Even if you’re trying to… Read moreRead this post
Guess where I’m going this morning? No, it’s not the gym (that’s later). No, it’s not the grocery store (again, later). And no, it’s not Tom Brady’s house (only in my dreams). I have to head to the RMV this morning to get my driver’s license renewed. (Cue sarcastic “yay” here) I can think of… Read moreRead this post
I just spent the past two days hanging out with my friend, and savage, Todd Bumgardner. [NOTE: if you’re not already reading his stuff and/or stalking following him on social media, you should.] He was in town for a workshop he was putting on at one of the Equinox locations here in Boston where he… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever.
When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With his wife, Lisa.