Tony Gentilcore

Because heavy things won't lift themselves

Help Cressey Performance Support The One Fund Boston

It goes without saying that last year’s Boston Marathon will forever be singed in our memories as a pretty crappy day. This is especially true for those who were directly affected by the horrific events that transpired. Indeed the entire country shared in the horror, but as someone who lives in Boston (my apartment is […]


Tendinitis vs. Tendinosis: Yes, There’s a Difference

Yesterday I had the pleasure of attending the filming of Eric Cressey and  Mike Reinold’s next phase in their Functional Stability Training series, Functional Stability Training – Upper Body. As an FYI:  the first two modalities, Functional Stability Training – Core, and Functional Stability Training – Lower Body, can be accessed HERE. Think of the […]


Miscellaneous Miscellany Monday: 4/7/14

1.  I don’t know about you, but I had an awesome weekend. No, I didn’t become an inaugural member of the Masters of the Universe.  No, I didn’t win a million dollars in a cereal eating contest.  And no, I didn’t practice karate with Matt Damon in my garage. As many of you know, I […]


Stuff to Read While You’re Pretending to Work: 4/4/14

Going to keep this one quick today. I’m actually driving back to my stomping grounds today – central NY – to take part in what should be an awesome event at my alma mater this weekend:  State University of New York at Cortland. Myself, Lou Schuler, Dr. Mike Roussell, John Gaglione, and Dr. Cassandra Forsythe […]