Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a jerk.
I read a recent article by my good friend, Jordan Syatt, on the Personal Trainer Development Center’s website titled No One Ever Got Better Solely From Diaphragmatic Breathing Exercises and I liked it for two reasons: Photo Credit: Shawn Rossi 1. It’s a message that needed to be said. Breathing drills (and to be more… Read moreRead this post
Before I get to the meat and potatoes of today’s post I first wanted to thank everyone one who came out to CrossFit 714 in Anaheim, CA for mine and Dean’s workshop. We had 30 trainers and coaches from all over the Western portion of the country attend (even from Utah and Hawaii) and I… Read moreRead this post
Greeting from Los Angeles! I landed at LAX a little less than a hour ago, and as you can see I wasted no time firing up my laptop to bang out a quick post today. Photo Credit: Natasha Bishop I have a few hours to kill so I might as well do something. Dean’s (Somerset)… Read moreRead this post
My former editor at T-Nation, Bryan Krahn, used to cringe sometimes when I sent him an article. It seemed every other article I sent him would hover around the topic of deadlifts. Photo Credit: Andrey [M4IN] Top Tips to Improve Your Deadlift Deadlifts For Mass Gains Deadlifts For Athletic Gains How Deadlifts Can Spice Up… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.