Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a jerk.
What follows is Lisa’s daily diary of our musings and doings while visiting Australia. Hello Friends! Tony and I just spent 6 hours in a plane from Boston to LAX, and then 14 hours from LAX to Brisbane. The journey has begun. Thanks for joining. Here’s Tony, as excited as can be as we boarded… Read moreRead this post
T-minus eight hours before Lisa and I hop on a plane and make our way to Australia and never come back. It’s a 20-hour long trip from Boston to Brisbane (where we land), and then a bit of a car ride to Ballina where I’ll be conducting the first of TWO workshops while there. One… Read moreRead this post
Before I get into this week’s list I wanted to share with everyone a cool event coming up in the very near future that I’ve been invited to participate in. No, it’s not the NorthEast Regional Star Wars Geek Fest Extravaganza. But it is something just as nerdtastic…….. Movement and Motivation LAB Let my good… Read moreRead this post
Many people are familiar with the active straight leg raise. For those who aren’t, it’s exactly as it sounds. You know how when you look at someone’s last name, it’s spelled weird, and in your head you’re all like “nope, not even going to try to pronounce that,” and then the person looks at you… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.