Tony Gentilcore

Because heavy things won't lift themselves

Stuff to Read While You’re Pretending to Work: 6/20/14

Before I get into the nitty gritty and link to some fantastic reads from this past week, I wanted to put out a quick “feeler” (not that kind of feeler. Get your mind out of the gutter) on something I’ve been thinking about doing in the very near future. People have been asking me for […]


How to Maintain Deadlift Strength

I received an interesting question from a reader the other day on deadlifts, particularly 1RM (1 rep max) deadlifts. And since I get all giddy like a school girl at a One Direction concert whenever someone brings up the topic, I figured I’d share my answer here on my website since I’m sure it’s a […]


What The Princess Bride Can Teach You About Dealing With Critics

Behind deadlifting and eating carrot cake my next most favorite thing to do in the world (that’s PG-13 enough to discuss on this blog, wink wink, nudge nudge) is watching movies. I’d say “going to the theater” or “watching film,” but I don’t want to come across as some uppity, Pruis driving, bourgeoisie snob. I […]


Massage: Misunderstood and Misused

I have an excellent guest post for you today, but before I hand it over to you for your reading pleasure I wanted to quickly remind people of my Premium Workout Group on WeightTraining.com. After a 4-month block of a strength emphasis (and people breaking personal records left and right), we’re currently in the midst […]