Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
Before we dive into this week’s stuff to read I’d like to first send a HUGE internet fist bump to the people at Rogue Fitness. I ordered a bunch of equipment from them this past Tuesday – including a power rack and a handful of accessory items – and I received noticed yesterday that everything… Read moreRead this post
First I’d like to thank EVERYONE for all the emails, texts, and messages sent my way offering kudos, congratulatory words of encouragement, and good vibes in lieu of yesterday’s official announcement of me leaving Cressey Sports Performance. Remember that scene towards the end of the movie in Jerry Maguire when Tom Cruise walks into the… Read moreRead this post
FYI: this post is approximately 91% about me. Okay, 92%. Good news for those of you who’s favorite topic is Tony Gentilcore! And good news for me, because I love writing about me. In case you haven’t heard the news or have been out of the loop for the past week, I am no longer… Read moreRead this post
Whenever I get the chance to listen to other coaches speak or to watch them in action, I’m always locked in. I sit with bated breath and intense concentration as I listen to him or her’s train of thought on everything… …in addition to listening to how they cue certain exercises and coach up their… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.