Tony Gentilcore

Because heavy things won't lift themselves

Stuff to Read While You’re Pretending to Work: 7/18/14

I know, I know. Some of you may have logged on today and thrown your hands up in the air (and maybe tossed in an expletive or two) expecting to read part II of Confessions of an Introverted Strength Coach. Believe me: I had every intention of doing so, but given how popular it was […]


Confessions of an Introverted Strength Coach – Part I

Hi. My name is Tony Gentilcore, and I’m an introvert. I always have been, and always will be. And, if I’m going to be honest with myself it’s only been within the last few years of my adult life where I’ve accepted it, embraced it, and recognized that it’s played a massive role in not […]


Girl Power: My “Go To” Sources for Female Training

Today I wanted to highlight some of the women in the fitness industry who I feel are the movers and shakers, and those I feel set a great example for other women to follow.  The one’s who “get it,” and don’t pander to the mainstream media. And, speaking truthfully, the ones who place a premium […]


What’s Your Problem?

Don’t worry I’m not trying to be confrontational or anything. The title of today’s post is actually the same title as a chapter in the book I just finished, Think Like a Freak by Steven Levitt & Stephen Dubner (AKA:  the same guys who wrote Freakonomics and Superfreakonomics, both of which are fantastic as well.) […]