Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a dick.
We had the pleasure of hosting Alex Viada, owner and President of Complete Human Performance and author of The Hybrid Athlete – this past weekend at Cressey Sports Performance. You’ve seen his name pop up here and there on this site – most notably in an article I wrote recently titled You Down With GPP?… Read moreRead this post
Just like last week, I wanted to take a few moments to highlight a few things coming up on my itinerary that many of you may be interested in. First up: the official “first look” wedding picture from mine and Lisa’s wedding. I’m a little biased, but that’s pretty much the best wedding picture ever… Read moreRead this post
Q: Hey TG- I’ll keep this short and sweet. So I’ve got a couple clients that have asked the awkward question “will I ever be able to do a pullup?” I really don’t like telling people what they can’t do. They come to me for solutions, ya know? Anyways, how do you approach the question and a)maintain… Read moreRead this post
Assessment. It’s a powerful word. A daunting word. A ten letter word. A word that means different things to different people. But the word itself implies you’re assessing something. So, what is it? Well, given this is a fitness website it stands to reason that when I say the word “assessment” I’m not referring to… Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.