Stuff to Read While You’re Pretending to Work: Get-Ups, Conditioning, and Becoming the Expert
WIth Lisa starting the process of studying for her licensure exam on a nightly basis (she’s currently on the home stretch of her post-doctorate Fellowship), it’s given me the opportunity to catch up on some much needed reading. Of course, like an asstard I made the mistake of starting season three of The Walking Dead [...]
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The End Is Near: (Wo)Man Up!
Today’s guest post comes from Justin Kompf who’s a fellow Cortland State Red Dragon and the man responsible for organizing my little homecoming a few weeks ago. At 23 Justin is already doing big things. Not only is he making waves in the fitness industry, but he’s already teaching COLLEGE courses as an adjunct professor [...]
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5 Mistakes I Made as a Trainer and Coach That You Should Avoid
Here’s a little TG trivia for all of you: it was never my intention to become a personal trainer or strength coach. That wasn’t my game plan at least. Nope, my game plan, and what I went to school for, was to become a health teacher. Bachelor’s degree in Health Education, thank you very much. [...]
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Miscellaneous Miscellany Monday: Lots of Catching Up to Do Edition
1. Another busy weekend in the books! Yesterday I had the pleasure of being invited to speak at the New Hampshire Athletic Trainer’s Association annual symposium. A few year’s back I remember attending a similar function with Eric at Northeastern University and walking in with jeans on and feeling completely out of place. Apparently I [...]
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