Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.I don’t share email information. Ever. Because I’m not a jerk.
A quick heads-up before I toss this week’s list your way. We’re excited to announce that Cressey Sports Performance will be hosting an upcoming 1-Day seminar with Alex Viada titled An Introduction to Applied Hybrid Training Methodology on June 28, 2015. Alex is the owner of Complete Human Performance and author of The Hybrid Athlete…. Read moreRead this post
I became a personal trainer and coach back in 2002. Shows like Alias and Queer Eye for the Straight Guy were all the rage, *NSYNC still had Justin Timberlake, and The Two Towers (the second movie in the Lord of the Rings trilogy, duh!) was rocking my world. Who can forget that epic battle scene… Read moreRead this post
I had the pleasure of being invited onto the FitPro Radio Show hosted by Matt Pack and Ted Ryce a while back. A little over a year ago, actually….so it’s a little old. These are two guys who, outside of being super passionate about fitness, want nothing more than to help make the industry better…. Read moreRead this post
Today’s guest post comes courtesy of strength coach, and good friend, Kelsey Reed. Some of you may recall Kelsey’s popular post – Fitness Marketing to Females: Don’t Be a Victim! – from a few months ago. She’s back. And this time she’s discussing the powerlifts and how applicable they are when training for sport(s). Enjoy…. Read moreRead this post
Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports).
When he’s not picking things up and putting them down, he trains top-level athletes, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills.
He lives in Boston. With Lisa.